Welcome to my sanctuary – a beacon of health and wellness rooted in the vibrant landscapes of the Philippines and Singapore. I'm Annie Strode, a dedicated Certified Public Accountant and an enthusiastic Health and Wellness Coach. My mission is to inspire a work-life balance where, even in this bustling world, you can truly relish every moment. Dive into my handpicked selection of products, meticulously designed to nourish your body and rejuvenate your spirit.
Expert Nutrition
Guidance, Coaching
Annie
Strode
Owner of Arks Nutrition & Business
Pillars of
Wellness
Nutrition - Nourish to Flourish
A balanced diet is the cornerstone of health. From the essentials of hydration and vitamins to understanding the complexity of macro and micronutrients, this pillar emphasizes the importance of fueling your body with what it truly needs. Proper nutrition isn't about restriction; it's about understanding and making informed choices.
Travel - Explore and Recharge
Travel is food for the soul. It allows you to step out of your routine, immerse in different cultures, and see the world from a fresh perspective. This pillar encourages taking breaks, be it a local getaway or an international adventure, to recharge and gain experiences that last a lifetime.
Opportunity - Crafting Futures
Achieving financial stability and freedom is paramount in our modern world. This pillar is about leveraging opportunities, understanding the dynamics of smart investments, and creating multiple streams of income. It's not just about earning but about making informed decisions with what you've earned.
Fitness - Move, Elevate, Repeat
Physical activity, whether it's a morning jog, yoga, or strength training, ensures vitality and stamina. This pillar not only focuses on the physical benefits but also the mental clarity and emotional stability that regular exercise brings about.
My Culinary Delights
The
Transformation
